Thursday, 05 July 2012 16:39

Health Officials Offer Advice To Beat The Heat

Written by  Aaron Coleman
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With the sweltering temperatures that have been keeping many people looking for shade, it's important to know that heat-related illnesses are becoming more and more prevalent.

Dr. Joesph Bocka of Summa Lake Medina says they've had plenty of people come in with symptoms of heat exhaustion.  "Heat exhaustion is characterized by dehydration, headache, nausea, and other symptoms, and a lot of times they are so behind on their fluids, so they have to need IV's to catch up," Bocka said.

Heat exhaustion can be very dangerous and could lead to heat stroke, which is the most serious heat-related illness.

Dr Bocka said when the heat index rises to dangerous temperatures of 104 degrees or higher, the risk of developing heat exhaustion increases.

"It does not take much time at all, especially if it's an elderly person and if they're on specific medications that would make them prone to dehydration."

With the temperatures soaring in the region, it's easy to become a victim of heat-related illness, and  Dr. Bocka reiterates  that exercising in the heat can also be very dangerous if you don't stay fully hydrated.

"If you are starting to feel lightheaded or thirsty, you need to get out of the heat and get some fluids," he says.

"Another sign, is when your feel your pulse getting faster, you don't want to take a risk, so just find some shade as soon as possible and get hydrated."

The temperature is expected to reach triple digits Friday.

Aaron Coleman

Aaron Coleman

Aaron has been working with RCRG since August of 2008 covering various news and sporting events. He graduated in 2003 from St. Vincent-St. Mary High School in Akron. He then went onto the University of Akron in May of 2008 with a degree in Radio/TV & Media Productions and a minor in Psychology. It was at WZIP & ZTV where Aaron developed a passion for radio especially Sports Radio. While attending the University of Akron you could hear Aaron on Sundays doing the "Sports Power Talk" program. Aaron covers City Hall, County Council and Akron School Board beats and handles traffic updates weekday afternoons on 1590 WAKR, 97.5 WONE and 94.9 WQMX. You can contact Aaron through the newsroom 330-864-6397 or email acoleman@rcrg.net

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